Venus Weightlifting

One-hour class. For beginners and new lifters.

Focus on learning basic weightlifting positions with standard form and technique.

One-hour class. For intermediate and advanced lifters.

Beginners who completed at least 3 Barbell Basic classes are also welcome. Focus on developing strength, power and technique.

One-hour class. For all levels.

Improve strength and raise your max lifts with Powerlifting training, translate performance into weightlifting.

One-hour class. For all levels.

Focus on basic Gymnastic movement, and improve sport coordination.

Designated training sessions for Venus' own weightlifting Team Mars weightlifting team. For Team Members only. Apply to join.

We invite senior coaches with professional athlete background and more than 15 years of coaching experience to help you better improve.

Daily one-to-one online coaching

299 USD for 13 weeks

Book Now in the Online Coaching section below.

We hold different levels of Olympic weightlifting certification courses as well as tests for certification of Olympic weightlifting Coach.