• Venus Weightlifting Club

    Uplift China


  • About

    Venus Weightlifting is the first independent weightlifting club in China and the only club in Shanghai.


    Our mission is to bring Chinese-style weightlifting to the masses, spreading the wisdom developed by the internationally-dominant Chinese state system to amateurs all over China and beyond. As part of this mission, we are the official partner of the Chinese Weightlifting Association, a government organization created to find, coach and mentor potential Olympic-level athletes.


    We focus on Chinese-style Olympic weightlifting, powerlifting and kettlebells in group classes and one-on-one sessions. We also provide additional classes in HIIT training and bootcamp, catering to a diverse selection of fitness endeavors.

  • Classes and Courses

    Barbell Basic

    One-hour long class. For beginner level and new lifters.

    Focus on learning basic weightlifting positions with standard form and technique.

    Barbell Performance

    One-hour long class. For intermediate and advanced level. Beginners who completed 3 Barbell Basic classes are also welcomed. Focus on developing strength, power and technique.

    Remote Online Coaching

    Everyday one-to-one online coaching

    300 USD per month.

    For details please contact gabyq@venusweightlifting.com

    Gymnastic Course

    One-hour long class. For all levels.

    Focus on basic gymnastic movement, and improve sport coordination.

    Master Coach Series

    We invite senior coaches with professional athlete background and more than 15 years of coaching experience.

    Certified Courses

    We hold different levels of Olympic weightlifting courses as well as tests for certification of Olympic weightlifting Coach.

  • Schedule

    We have added early morning classes for those who wanna start the day with energy before work!

  • Our Team

    We've got the best coach in the world!

    Gaby Q

    Head Coach

    Founder of the VWC, one of the most well-known weightlifting coaches in China.

    Jim Jiang

    Gymnastics Coach

    Former Pro Gymnastics Athlete

    Cao Jinkai

    Powerlifting Coach

    Youth record holder of deadlift under the GPA rule.

  • Are you ready to get started with us?

    Click below to book a class!

  • Contact Us!



    B1, No 728, ChangPing Road , Jing An District, Shanghai


    (+86) 130 0321 6667



  • Location

    上海市,静安区,昌平路728号,静安区体育局,B1, 女神举重俱乐部。

    B1, No 728, ChangPing Road , Jing An District, Shanghai

  • Special thanks to our partners

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