CHECK OUT THE COURSE VIDEOS LATER IN YOUR CUSTOMER CENTER
Looking to learn the world's leading Olympic Weightlifting techniques? Follow Coach Gaby as she leads you through a 21-day program designed to provide the foundations of Chinese Weightlifting used by Olympic and World Champions.
Including Warm up, Activation and Accessory Trainings
Detailed Coaching Videos On Each Training Sessions
Improve your mobility and elastic energy through Body Alignment Training
How To Squat Jerk Like LUXIAOJUN
Help you easily lift your arm above head
Reach Ass-To-Grass Squat
Unlock The Secret Of the Elite Athletes