TEAM Gaby

TEAM Gaby program is designed for Olympic Weightliftters to train together with Gaby no matter where you are.
TEAM Gaby

TEAM Gaby program is designed for Olympic Weightliftters to train together with Gaby no matter where you are. By joining the team, you will not only receive a training program of 4 sessions/week, but also join a community to have regular feedback from Coach Gaby.

TEAM Gaby will be delivered through the TrainHeroic platform by monthly or yearly subscription. All training sessions are written by Coach Gaby personally and will be updated weekly, combining Chinese style weightlifting training methods & Gaby’s theory of realignment training.

Different from other training programs, we have designed 4 sessions/week, including 3 days of Olympic weightlifting training plus one active recovery day, that’s more than enough for even a seasoned lifting fan. Through the design of the training, we expect that you’ll not only become a better lifter, but also a better human. We hope everyone can enjoy Olympic weightlifting, and can enjoy training until you are in your 80s!

TEAM Gaby: Training by Gaby Qu in TrainHeroic
3 Olympic Weightlifting Sessions and 1 Active Recovery Day with complete warm-up, skill drill, main training and cool down.
TEAM Gaby is delivered Delivery is through TrainHeroic

Welcome to Venus Weightlifting Club

Learn Chinese Olympic Weightlifting

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Venus Weightlifting Club

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